ADHD is much more than being “hyper” or “easily distracted.” It can affect everything from emotional regulation and focus to time management and daily routines. For a lot of people, getting an ADHD diagnosis finally explains struggles they’ve had for years that they could never quite put into words.
So when Threads user @achievedhd shared her experience of telling her family about her ADHD diagnosis, people flooded the comments with their own stories and responses. First, here is @achievedhd’s story:
And here are the heartfelt responses that might also help you feel seen:
If you have your own experience to add, drop it in the comments or the anonymous form!