{"id":9944,"date":"2026-07-18T22:06:31","date_gmt":"2026-07-18T17:06:31","guid":{"rendered":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/?p=9944"},"modified":"2026-07-18T22:06:31","modified_gmt":"2026-07-18T17:06:31","slug":"hailey-bieber-reveals-workout-routine-after-having-son-jack","status":"publish","type":"post","link":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/?p=9944","title":{"rendered":"Hailey Bieber Reveals Workout Routine After Having Son Jack"},"content":{"rendered":"<p><script>\r\n  atOptions = {\r\n    'key' : '644b717812d811d6a1c1fc5b6ccd6fa6',\r\n    'format' : 'iframe',\r\n    'height' : 90,\r\n    'width' : 728,\r\n    'params' : {}\r\n  };\r\n<\/script>\r\n<script src=\"https:\/\/www.highperformanceformat.com\/644b717812d811d6a1c1fc5b6ccd6fa6\/invoke.js\"><\/script>\r\n<br \/>\n<\/p>\n<div data-testid=\"segment-text-only\">\n<p><strong><a href=\"https:\/\/www.eonline.com\/news\/hailey_baldwin\">Hailey Bieber<\/a><\/strong> is highlighting the rhode to her workout regimen.<\/p>\n<p>The Rhode founder\u2014who welcomed son <a href=\"https:\/\/www.eonline.com\/news\/jack_bieber\" target=\"_blank\" rel=\"noopener noopener noreferrer noopener noreferrer noopener noreferrer\"><strong>Jack Blues Bieber<\/strong><\/a>, 22 months, with husband <a href=\"https:\/\/www.eonline.com\/news\/justin_bieber\" target=\"_blank\" rel=\"noopener noopener noreferrer noopener noreferrer noopener noreferrer\"><strong>Justin Bieber<\/strong><\/a> in 2024\u2014recently shared a glimpse at her postpartum exercise routine.<\/p>\n<p>In a video shared to Instagram Stories July 17, Hailey wrote, \u201cEver since I\u2019ve had my son, it\u2019s been a lot of:,\u201d alongside a clip of herself lifting heavy weights while sporting her workout gear and waist trainer.<\/p>\n<p>In a subsequent photo, Hailey, 29, showed her off defined abs while posing in a matching black sports bra and full-length pants.<\/p>\n<p>Though she was once known as a Pilates princess, Hailey recently shared her intentions about the full-body workout has since seen changes. In fact, she recently told <a href=\"https:\/\/www.eonline.com\/news\/1431511\/hailey-biebers-hot-wellness-takes-on-pilates-matcha\" target=\"_blank\" rel=\"noopener noopener noreferrer noopener noreferrer noopener noreferrer\"><em>Time<\/em> that she felt the movement<\/a> was \u201ca little over.\u201d<\/p>\n<p>\u201cIs that crazy for me to say?\u201d she asked in a video posted April 30. \u201cI love Pilates. I really do. But I think it\u2019s become a little bit of, like, a fad and it\u2019s really hard to find really good teachers that care about form.\u201d<\/p>\n<\/div>\n<script async=\"async\" data-cfasync=\"false\" src=\"https:\/\/pl30214220.effectivecpmnetwork.com\/9ab3d4df8a7e1a6171e16ddbf732cc19\/invoke.js\"><\/script>\r\n<div id=\"container-9ab3d4df8a7e1a6171e16ddbf732cc19\"><\/div>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Hailey Bieber is highlighting the rhode to her workout regimen. The Rhode founder\u2014who welcomed son Jack Blues Bieber, 22 months, with husband Justin Bieber in 2024\u2014recently shared a glimpse at her postpartum exercise routine. In a video shared to Instagram Stories July 17, Hailey wrote, \u201cEver since I\u2019ve had my son, it\u2019s been a lot&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/akns-images.eonline.com\/eol_images\/Entire_Site\/20260413\/e716218a-f41c-47fe-824c-0cd49449ace5_1776113973.jpg?fit=around%7C1200:1200&output-quality=90&crop=1200:1200;center,top","fifu_image_alt":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-9944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsweek-trending"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts\/9944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9944"}],"version-history":[{"count":0,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts\/9944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/media\/9945"}],"wp:attachment":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}