{"id":44192,"date":"2026-08-14T11:13:13","date_gmt":"2026-08-14T06:13:13","guid":{"rendered":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/?p=44192"},"modified":"2026-08-14T11:13:13","modified_gmt":"2026-08-14T06:13:13","slug":"69-side-by-side-photos-that-show-that-people-changed-for-the-better-over-time","status":"publish","type":"post","link":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/?p=44192","title":{"rendered":"69 Side-By-Side Photos That Show That People Changed For The Better Over Time"},"content":{"rendered":"<p><script>\r\n  atOptions = {\r\n    'key' : '644b717812d811d6a1c1fc5b6ccd6fa6',\r\n    'format' : 'iframe',\r\n    'height' : 90,\r\n    'width' : 728,\r\n    'params' : {}\r\n  };\r\n<\/script>\r\n<script src=\"https:\/\/www.highperformanceformat.com\/644b717812d811d6a1c1fc5b6ccd6fa6\/invoke.js\"><\/script>\r\n<br \/>\n<\/p>\n<p data-block-id=\"37029c46-209e-4142-9506-ef9fc01b01a1\" data-pm-slice=\"0 0 []\">If we were <a href=\"https:\/\/www.boredpanda.com\/topics\/pokemon\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Pok\u00e9mon<\/a>, sometimes we would only need a Rare Candy card to evolve into our next stage. Unfortunately, physical transformations for us often require a lot of discipline, working out, healthy eating, and learning to style ourselves. Few things in life are as satisfying as seeing our efforts pay off, and turning our lives around is the one thing many people can be proud of.<\/p>\n<p data-block-id=\"c423ff10-1ceb-40c8-8cdd-7a53b8142e79\">But a glow-up is not just about looking hot \u2014 it\u2019s about the confidence and power that a physical transformation gives you. You\u2019ll see the evidence of that as you scroll through this list of <a href=\"https:\/\/www.boredpanda.com\/glowup-before-after\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">before-and-after photos<\/a> that people shared in response to one netizen, who <a href=\"https:\/\/www.threads.com\/@avoshuu\/post\/DbusYFdjthe\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">wrote<\/a>, \u201cLet&#8217;s see those glow UPS. I\u2019ll go first.\u201d Scroll down and see how these folks reached their final evolutions!<\/p>\n<h1>#1 Let&#8217;s See Those Glow UPS. I&#8217;ll Go First<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/1-6a7d8b199cbfc__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@avoshuu\/post\/DbusYFdjthe\">avoshuu<\/a><\/p>\n<h1>#2 Went From Being Some Emo Dude To A Baddie, And I&#8217;m Living For It. 2021 &#8211; 2026<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/3-6a7d8cbb63c6b__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@galaxyechoes\/post\/Db0iUQYG8t5\">galaxyechoes<\/a><\/p>\n<h1>#3 11 Years Apart \ud83e\udd2d\ud83e\udd2d\ud83e\udd2d\ud83e\udd2d\ud83e\udd2d\ud83e\udd2d\ud83e\udd2d<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/4-6a7d8d533f7c7__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@ariluvz95\/post\/Dbv2CTGFL6_\">ariluvz95<\/a><\/p>\n<h1>#4 15 Or 16 Back Then And Now I\u2019m 20<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/6-6a7d8dfef2565__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@lamemoireden\/post\/Dbw5bDFDh0X\">lamemoireden<\/a><\/p>\n<h1>#5 2005-2026\u2665\ufe0f<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/8-6a7d8e7e361aa__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@bulma4stars\/post\/DbxA5-1lsHL\">bulma4stars<\/a><\/p>\n<h1>#6 Age 41 vs. 51. Method : Stem Cell Therapy Since May 2017 And Weight Lifting Since August 2023<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/9-6a7d8eea6a5fe__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@linggawati_saputra\/post\/Dbw0B0io40C\">linggawati_saputra<\/a><\/p>\n<h1>#7 Boomboclat<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/14-6a7d90a7b6785__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@sdaeuu\/post\/Dbz-RNnoPC2\">sdaeuu<\/a><\/p>\n<h1>#8 Some People Don\u2019t Believe The First Pic Is Me<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/15-6a7d9100d0372__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@crashazoid\/post\/Db05n8LFcMK\">crashazoid<\/a><\/p>\n<h1>#9 17 Years Old To 29 Years Old.. Just Turned 30 A Few Days Ago<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7d916944c29__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@kimchipedia\/post\/Db6fHe6meX8\">kimchipedia<\/a><\/p>\n<h1>#10 Don&#8217;t Ask Me How But Not Only I Switch Gender But I Also Went From Tan Latino Boy To A White Woman \ud83e\udd23\ud83e\udd23\ud83e\udd23\ud83e\udd23<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7d91d1d4274__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@sabrina_x_vega\/post\/Dbz20NpDs_V\">sabrina_x_vega<\/a><\/p>\n<h1>#11 Before &amp; Now (32) Idk How Many Years Apart X)<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da4d5112ae__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@raemion\/post\/Db1TdMICO29\">raemion<\/a><\/p>\n<h1>#12 2004 vs. 2026<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da51c558ab__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@jxiidxii\/post\/Dby55otm-0b\">jxiidxii<\/a><\/p>\n<h1>#13 From 2023 48yrs To 50yrs 2025. Feel So Much Better<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da803c9e94__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@jennifernairn\/post\/Dbz8biulD8D\">jennifernairn<\/a><\/p>\n<h1>#14 2023 vs. 2026<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da87517805__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@lispiesss\/post\/Dbz7c_BHOBS\">lispiesss<\/a><\/p>\n<h1>#15 2013-Now<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da8af6d68d__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@ashlynphoenix97\/post\/Db1pNF0gHRX\">ashlynphoenix97<\/a><\/p>\n<h1>#16 This Is 2yrs Apart<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da9913c505__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@noxie_xoxo\/post\/Db0b_CkkR_u\">noxie_xoxo<\/a><\/p>\n<h1>#17 You Wouldn&#8217;t Think This Was Me Huh?\ud83d\ude3c<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da9db789a4__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@m3tamorpho6\/post\/Db5B20BFiz6\">m3tamorpho6<\/a><\/p>\n<h1>#18 22 vs. 39<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7dac51008cc__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@holographicbarbie\/post\/DbzkiHKlHIy\">holographicbarbie<\/a><\/p>\n<h1>#19 I Didn\u2019t Get A Glow Up. I Went Backwards<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/2-6a7d8bae212fc__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@scollom1\/post\/DbyJds6jrJI\">scollom1<\/a><\/p>\n<h1>#20 2 Years Ago I Was 148 Kg, Today I&#8217;m 90 Kg<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/5-6a7d8d9bbd4e1__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@amir_mohammady82\/post\/Dbvt8ZXDW_a\">amir_mohammady82<\/a><\/p>\n<h1>#21 First Photo: I Was 16; Second Photo: Today I Am 58<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/7-6a7d8e430d042__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@drmyyliew\/post\/DbwxWm1Ad_h\">drmyyliew<\/a><\/p>\n<h1>#22 I Think I&#8217;m Just Fine ^^<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/10-6a7d8f3959215__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@mustangrevolver\/post\/Db0FgtKGza9\">mustangrevolver<\/a><\/p>\n<h1>#23 I Was Made Fun Of From Birth Until I Turned 17. Because Of My Glasses, Eyebrows, Teeth. I Later Got Braces, Lasik, And My Mom Finally Allowed Me To Wax. Also, Puberty. \ud83d\ude06<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/11-6a7d8f91c3894__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@thegloriasophia\/post\/Dbwe8QriY-C\">thegloriasophia<\/a><\/p>\n<h1>#24 I&#8217;ve Gained Allot Of Weight But I&#8217;ve Also Gained Life Again So I&#8217;ll Call It A W. Two And A Half Years Sober Since 2\/20\/24<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/12-6a7d8ff70b94b__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@raytheebarber\/post\/DbzoH3YHJYn\">raytheebarber<\/a><\/p>\n<h1>#25 It Feels Like I Have 3 Different Phases\ud83e\udd14<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/13-6a7d905f584d4__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@polluxstone\/post\/Db0e4Q2jIk4\">polluxstone<\/a><\/p>\n<h1>#26 18 vs. 32<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7d92c5ef426__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@princesse_jammie\/post\/Db0gsjkkWoC\">princesse_jammie<\/a><\/p>\n<h1>#27 18 vs. 35\/36 . I Don&#8217;t Think I Had A Glow Up, I Just&#8230;.. Aged, Kinda \ud83e\udd23<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da3dd6552d__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@jessica.zweig\/post\/Db0Y_GqjOl-\">jessica.zweig<\/a><\/p>\n<h1>#28 This Was From A Few Years Ago \ud83d\ude05<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da46e8220d__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@1.4sad\/post\/Db0O99EjSkv\">1.4sad<\/a><\/p>\n<h1>#29 So Yah<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da565a2d2d__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@sassyscoopics\/post\/Db0a_uKkbWg\">sassyscoopics<\/a><\/p>\n<h1>#30 15 Now I\u2019m 35<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da5b1abd90__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@m0therw0lf_\/post\/Dbxq44SltrN\">m0therw0lf_<\/a><\/p>\n<h1>#31 Hmm Still Trying<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da62577c1d__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@strobbj_39\/post\/Db8UkHkluE7\">strobbj_39<\/a><\/p>\n<h1>#32 2011-2026, They Called Me Creepy Cody<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da6bc05160__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@code_wat\/post\/Db0GHViFY09\">code_wat<\/a><\/p>\n<h1>#33 22 -&gt; 32<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da70aeda6b__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@alysunshine_\/post\/DbzmqUjlfAY\">alysunshine_<\/a><\/p>\n<h1>#34 18 \u2014&gt; 33<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da764cb807__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@saintthechef\/post\/Dbzt6wtFSfJ\">saintthechef<\/a><\/p>\n<h1>#35 25: Fat, Drunk, Stupid. 50: Lean, Sober, Slightly Less Stupid<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da79731ae1__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@therealjaykeefe\/post\/Dbymz5sI-L7\">therealjaykeefe<\/a><\/p>\n<h1>#36 More Than 10 Years Ago<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7dab9f8929f__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@itsmeprsy\/post\/Db0LQfHHEF7\">itsmeprsy<\/a><\/p>\n<h1>#37 Awkward Freshman In High School \u27a1\ufe0f Awkward 41 Year Old<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7dac10ee88e__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@marchingduck\/post\/DbyI4V4EUQ-\">marchingduck<\/a><\/p>\n<h1>#38 Let Me Hop On This Trend Alcoholic Me To Sober Me \ud83e\udd23<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7dac91ea870__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@radical.ruben\/post\/Db4iI1QFD_4\">radical.ruben<\/a><\/p>\n<h1>#39 Picked Up Hair Dye And Never Looked Back<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7dace500265__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@katiedodoodles\/post\/Dbz00EaiSVC\">katiedodoodles<\/a><\/p>\n<h1>#40 About 13 Years\u2019 Difference<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7dad1ba3659__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@doc_mortis\/post\/Db0HnDPFphp\">doc_mortis<\/a><\/p>\n<h1>#41 High School vs. Now \ud83e\ude75<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7dae64dd403__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@saythatsher\/post\/DbyjzrNmo9r\">saythatsher<\/a><\/p>\n<h1>#42 10 Years Apart<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7daef268816__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@teenieowl\/post\/DbylNnXlDhR\">teenieowl<\/a><\/p>\n<h1>#43 I Think It\u2019s 15 Years Difference Here<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db1278a1cc__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@milliganimal\/post\/DbxBP4BCdqO\">milliganimal<\/a><\/p>\n<h1>#44 Nye 2022 (270lb)| August 2026 (138lb)<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db16118ab5__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@redrumbook_708\/post\/Db0fkphEYVQ\">redrumbook_708<\/a><\/p>\n<h1>#45 2010 vs. 2026<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db1c785860__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@davidsdaze\/post\/Db02SQZEVFC\">davidsdaze<\/a><\/p>\n<h1>#46 Lost Over 40 Pounds<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db2882f4e8__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@precious_a888\/post\/Db4mTqRgNAw\">precious_a888<\/a><\/p>\n<h1>#47 Hmmmmmm Can This Qualify? Hahaha<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db42367885__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@littlemissmorningstarr\/post\/Dbvq6mMgWut\">littlemissmorningstarr<\/a><\/p>\n<h1>#48 16 vs. 34<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7da5efb0c3f__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@darklilith_1692\/post\/Db0uUbhgFCe\">darklilith_1692<\/a><\/p>\n<h1>#49 Me Around 2014 vs. Now<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7dad71a9aa0__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@birdwithoutshadow97_\/post\/Db0iJedEZf3\">birdwithoutshadow97_<\/a><\/p>\n<h1>#50 23 And 30 \ud83e\udd0d<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7dae9e4f1f6__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@definitelynotseonghwa\/post\/DbzcT8hFuIY\">definitelynotseonghwa<\/a><\/p>\n<h1>#51 13 vs. 36<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db009bc11b__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@jeennyween\/post\/Db2IWCCjkmB\">jeennyween<\/a><\/p>\n<h1>#52 17 To 39. Never Grew Eye Brows Tho \ud83d\ude02<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db057694d9__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@p.offthanx\/post\/Db84tLtjx4Q\">p.offthanx<\/a><\/p>\n<h1>#53 2023 vs. 2026 And Still Evolving<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db0cab4adb__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@pero_nati\/post\/Db4eZOsHFfl\">pero_nati<\/a><\/p>\n<h1>#54 22 vs. 32<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db214e5d1c__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@lucianocarlitos\/post\/Db5XQiNFi7s\">lucianocarlitos<\/a><\/p>\n<h1>#55 30&gt;38. 120lbs Down<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db2c978212__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@ninjasleeeper\/post\/DbzzN0IlLrw\">ninjasleeeper<\/a><\/p>\n<h1>#56 17 -&gt; 39<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db2fdd21ca__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@panakattack\/post\/Db0gqidEVeB\">panakattack<\/a><\/p>\n<h1>#57 Might As Well<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db336cdb13__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@shessoobeautifull\/post\/Db8sygWEV1F\">shessoobeautifull<\/a><\/p>\n<h1>#58 Thiccem N Slickem<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db3c04b843__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@cheechsomething\/post\/Db37bpyoJb0\">cheechsomething<\/a><\/p>\n<h1>#59 Afraid To Smile \u27a1\ufe0f Can\u2019t Wait To Smile<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-6a7db3f40d09a__700.jpg\" \/><\/p>\n<p>\u00a9 Photo: <a href=\"https:\/\/www.threads.com\/@jammindpeace\/post\/DbzeFecDaz7\">jammindpeace<\/a><\/p>\n<script async=\"async\" data-cfasync=\"false\" src=\"https:\/\/pl30214220.effectivecpmnetwork.com\/9ab3d4df8a7e1a6171e16ddbf732cc19\/invoke.js\"><\/script>\r\n<div id=\"container-9ab3d4df8a7e1a6171e16ddbf732cc19\"><\/div>\r\n\n","protected":false},"excerpt":{"rendered":"<p>If we were Pok\u00e9mon, sometimes we would only need a Rare Candy card to evolve into our next stage. Unfortunately, physical transformations for us often require a lot of discipline, working out, healthy eating, and learning to style ourselves. Few things in life are as satisfying as seeing our efforts pay off, and turning our&#8230;<\/p>\n","protected":false},"author":1,"featured_media":44193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2026\/08\/people-share-glow-ups-fb.jpg","fifu_image_alt":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-44192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsweek-trending"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts\/44192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44192"}],"version-history":[{"count":0,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts\/44192\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/media\/44193"}],"wp:attachment":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}