{"id":3380,"date":"2026-07-11T02:24:04","date_gmt":"2026-07-10T21:24:04","guid":{"rendered":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/?p=3380"},"modified":"2026-07-11T02:24:04","modified_gmt":"2026-07-10T21:24:04","slug":"overnight-sweats-these-viral-cooling-products-actually-help","status":"publish","type":"post","link":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/?p=3380","title":{"rendered":"Overnight Sweats? These Viral Cooling Products Actually Help"},"content":{"rendered":"<p><script>\r\n  atOptions = {\r\n    'key' : '644b717812d811d6a1c1fc5b6ccd6fa6',\r\n    'format' : 'iframe',\r\n    'height' : 90,\r\n    'width' : 728,\r\n    'params' : {}\r\n  };\r\n<\/script>\r\n<script src=\"https:\/\/www.highperformanceformat.com\/644b717812d811d6a1c1fc5b6ccd6fa6\/invoke.js\"><\/script>\r\n<br \/>\n<\/p>\n<div data-testid=\"segment-text-only\">\n<p>There&#8217;s nothing worse than waking up in the middle of the night covered in sweat. Whether you&#8217;re <strong>stuck in a <a href=\"https:\/\/www.eonline.com\/news\/1433455\/a-major-heat-wave-is-coming-these-cooling-products-are-suddenly-essential\" target=\"_blank\" rel=\"noopener noopener noreferrer noopener noreferrer noopener noreferrer\">heat wave<\/a>, in perimenopause, or on SSRIs<\/strong>, overnight sweats are nothing to be ashamed of! We&#8217;ve all been there, and luckily, there are plenty of <strong>products that&#8217;ll have you cool and chill while you sleep.\u00a0<\/strong><\/p>\n<p>The perfect temperature to sleep in? <strong><a href=\"https:\/\/health.clevelandclinic.org\/what-is-the-ideal-sleeping-temperature-for-my-bedroom\" target=\"_blank\" rel=\"noopener noopener noreferrer noopener noreferrer noopener noreferrer\">Experts say<\/a> your bedroom should be 60 to 67\u00b0 F.<\/strong> While your AC might be the correct temperature, your body might say that&#8217;s just not enough. You need some extra-chill products to ensure you&#8217;re not overheating.\u00a0<\/p>\n<p>We&#8217;re talking everything from <strong>soothing shower and <a href=\"https:\/\/www.eonline.com\/news\/1433538\/this-cooling-k-beauty-mist-is-the-secret-to-on-the-go-heat-relief\" target=\"_blank\" rel=\"noopener noopener noreferrer noopener noreferrer noopener noreferrer\">skincare products<\/a> <\/strong>to add to your routine right before bed to<strong> the <a href=\"https:\/\/www.eonline.com\/news\/1433798\/the-cooling-sheets-to-shop-before-the-next-heat-wave\" target=\"_blank\" rel=\"noopener noopener noreferrer noopener noreferrer noopener noreferrer\">cooling sheets<\/a>, pillows, and pajamas<\/strong> that make you feel chill while you sleep. Keep scrolling to shop the ones SweatyTikTok (and the entire internet) is obsessed with.\u00a0<\/p>\n<\/div>\n<script async=\"async\" data-cfasync=\"false\" src=\"https:\/\/pl30214220.effectivecpmnetwork.com\/9ab3d4df8a7e1a6171e16ddbf732cc19\/invoke.js\"><\/script>\r\n<div id=\"container-9ab3d4df8a7e1a6171e16ddbf732cc19\"><\/div>\r\n\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s nothing worse than waking up in the middle of the night covered in sweat. Whether you&#8217;re stuck in a heat wave, in perimenopause, or on SSRIs, overnight sweats are nothing to be ashamed of! We&#8217;ve all been there, and luckily, there are plenty of products that&#8217;ll have you cool and chill while you sleep.\u00a0&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/akns-images.eonline.com\/eol_images\/Entire_Site\/20260710\/0d1fff77-4594-487b-8503-461df2a1c350_1783717694.jpg?fit=around%7C1200:1200&output-quality=90&crop=1200:1200;center,top","fifu_image_alt":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-3380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsweek-trending"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts\/3380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3380"}],"version-history":[{"count":0,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts\/3380\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/media\/3381"}],"wp:attachment":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}