{"id":27936,"date":"2026-08-05T01:00:21","date_gmt":"2026-08-04T20:00:21","guid":{"rendered":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/?p=27936"},"modified":"2026-08-05T01:00:21","modified_gmt":"2026-08-04T20:00:21","slug":"miranda-kerr-reveals-the-strict-diet-she-follows-after-ibs-diagnosis-says-shell-never-eat-sushi-just-jared-celebrity-news-and-gossip","status":"publish","type":"post","link":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/?p=27936","title":{"rendered":"Miranda Kerr Reveals the Strict Diet She Follows After IBS Diagnosis, Says She&#8217;ll Never Eat Sushi | Just Jared &#8211; Celebrity News and Gossip"},"content":{"rendered":"<p><script>\r\n  atOptions = {\r\n    'key' : '644b717812d811d6a1c1fc5b6ccd6fa6',\r\n    'format' : 'iframe',\r\n    'height' : 90,\r\n    'width' : 728,\r\n    'params' : {}\r\n  };\r\n<\/script>\r\n<script src=\"https:\/\/www.highperformanceformat.com\/644b717812d811d6a1c1fc5b6ccd6fa6\/invoke.js\"><\/script>\r\n<br \/>\n<\/p>\n<div xmlns:default=\"https:\/\/www.w3.org\/2000\/svg\" id=\"post-2259734\">\n<p>\t\t\t\t<!-- Franchise logo or primary category --><\/p>\n<p>\t\t\t\t<!-- post title --><\/p>\n<p><!-- \/post title --><\/p>\n<p><!-- subheader --><\/p>\n<p>\t\t\t\t<!-- post thumbnail --><\/p>\n<figure class=\"tpd-post-thumbnail-container caption_belowImage credit_onImage\"><img width=\"788\" height=\"444\" src=\"https:\/\/www.justjared.com\/wp-content\/uploads\/2026\/08\/miranda-kerr-diet-788x444.jpg\" class=\"attachment-medium size-medium tpd-force-16x9-aspect-ratio wp-post-image\" alt=\"Miranda Kerr at 2027 Dior Cruise Show\" decoding=\"sync\" fetchpriority=\"high\" srcset=\"https:\/\/www.justjared.com\/wp-content\/uploads\/2026\/08\/miranda-kerr-diet-428x241.jpg 428w, https:\/\/www.justjared.com\/wp-content\/uploads\/2026\/08\/miranda-kerr-diet-788x444.jpg 788w\" sizes=\"(max-width: 430px) 100px, 788px\" loading=\"eager\" data-cf-ratio=\"788x444\"\/><figcaption><span class=\"credit-text\">Credit: Getty<\/span><\/figcaption><\/figure>\n<p>\t\t\t\t\t\t\t\t<!-- \/post thumbnail --><\/p>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.justjared.com\/tags\/miranda-kerr\/\" class=\"celebrity-tag-link\"><strong class=\"celebrity-tag-strong\">Miranda Kerr<\/strong><\/a> is revealing her diet after a years-long struggle with Irritable Bowel Syndrome.<\/p>\n<p class=\"wp-block-paragraph\">The 43-year-old Australian model made an appearance on <em>Let\u2019s Be Honest with Kristin Cavallari<\/em>, where she discussed how she came to the strict diet she now maintains.<\/p>\n<h3 id=\"h-miranda-kerr-opens-up-about-living-with-ibs\" class=\"wp-block-heading\">Miranda Kerr Opens Up About Living With IBS<\/h3>\n<p class=\"wp-block-paragraph\">\u201cI love food, but when I got sick, I had to learn even more that food is medicine. And so I love to have nutritious and delicious foods, like, that feed my soul. But at the same time I don\u2019t crave unhealthy food anymore because I know how detrimental that can be to my body on the inside,\u201d she explained.<\/p>\n<p class=\"wp-block-paragraph\">She\u2019s been drinking \u201cnoni juice\u201d since the age of 13., which hails from Tahiti and is made with super fruits. <\/p>\n<p class=\"wp-block-paragraph\">\u201cIt has a lot of vitamins and minerals. I have a 30ml shot, my little baby has some as well. He\u2019s like, \u2018Noni?\u2019 I\u2019m like, \u2018Yeah, have some noni.\u2019 My teenager is not into it but anyway that\u2019s being a teenager right now, and then I have so then I have a marshmallow tea because that\u2019s good for the gut lining,\u201d she said.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Miranda <\/strong>said she also has \u201ca few tablespoons of coconut yogurt\u201d with local honey, and a \u201cbite of a banana\u201d before her Fabula brand coffee with coconut milk from Erewhon, sweetening it with maple syrup.<\/p>\n<p class=\"wp-block-paragraph\">During the conversation, <strong>Miranda<\/strong> revealed the other food items she does and doesn\u2019t eat.<\/p>\n<h3 id=\"h-the-foods-miranda-kerr-won-t-eat\" class=\"wp-block-heading\">The Foods Miranda Kerr Won\u2019t Eat<\/h3>\n<p class=\"wp-block-paragraph\">\u201cFor me personally, no dairy, no wheat and no eggs. And then I\u2019m very specific about the oils. So only cooking with coconut oil or avocado oil, no seed oils. Olive oil is okay on salads, but not to cook with,\u201d she explained.<\/p>\n<p><center xmlns:default=\"https:\/\/www.w3.org\/2000\/svg\"><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/Dbn4aHVqr9J\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"\/><p>\n<\/center><\/p>\n<p class=\"wp-block-paragraph\">\u201cI don\u2019t do eggs,\u201d she said, as <strong>Kristin<\/strong> asked what a breakfast is for her.<\/p>\n<h3 id=\"h-what-miranda-kerr-eats-in-a-typical-day\" class=\"wp-block-heading\">What Miranda Kerr Eats in a Typical Day<\/h3>\n<p class=\"wp-block-paragraph\">\u201cI do protein. So I eat meats like venison, bison, lamb. I eat all the meats that aren\u2019t mass-produced,\u201d she asid, as<strong> Kristin<\/strong> asked if she\u2019s eating sushi.<\/p>\n<p class=\"wp-block-paragraph\">\u201cOh, never,\u201d she said, adding: \u201cParasites.\u201d (She did admit she loves caviar, and she has a \u201clittle\u201d salmon, \u201cbut not too much because of the mercury that\u2019s in salmon.\u201d)<\/p>\n<p class=\"wp-block-paragraph\">\u201cNo, there\u2019s no parasites. It is good for you, isn\u2019t it? It\u2019s like good fat. Personally, no dairy, no wheat,\u201d she went on to say, adding that she won\u2019t eat sourdough.<\/p>\n<p class=\"wp-block-paragraph\">\u201cWill you do rice? Do you do any carbs?\u201d <strong>Kristin <\/strong>asked.<\/p>\n<p class=\"wp-block-paragraph\">\u201cI really eat a lot of squash. And carrots. And parsnips. I don\u2019t eat kale,\u201d <strong>Miranda<\/strong> said, adding that she won\u2019t eat spinach.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Miranda Kerr<\/strong> is married to Snapchat co-founder and CEO <strong>Evan Spiegel<\/strong>, and she has four sons: <strong>Flynn<\/strong> (with ex-husband <strong>Orlando Bloom<\/strong>), and <strong>Hart<\/strong>, <strong>Myles<\/strong>, and <strong>Pierre<\/strong> (with <strong>Evan<\/strong>).<\/p>\n<p class=\"wp-block-paragraph\">Watch the full episode\u2026<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<p><iframe loading=\"lazy\" title=\"Secrets Of A Supermodel with Miranda Kerr\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/BTOvjSrv_yw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<\/figure>\n<p class=\"wp-block-paragraph\">She and her husband have partnered with Undue Medical Debt to relieve <a href=\"https:\/\/www.justjared.com\/2026\/06\/26\/miranda-kerr-evan-spiegel-relieve-medical-debt-for-more-than-250000-californians\/\">unpaid medical debt for more than 250,000 people in California.<\/a><\/p>\n<p class=\"categories single-categories\">Posted To:<a href=\"https:\/\/www.justjared.com\/tags\/diets\/\" rel=\"tag\">Diets<\/a> <a href=\"https:\/\/www.justjared.com\/tags\/food\/\" rel=\"tag\">Food<\/a> <a href=\"https:\/\/www.justjared.com\/tags\/kristin-cavallari\/\" rel=\"tag\">Kristin Cavallari<\/a> <a href=\"https:\/\/www.justjared.com\/tags\/miranda-kerr\/\" rel=\"tag\">Miranda Kerr<\/a><\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><script async=\"async\" data-cfasync=\"false\" src=\"https:\/\/pl30214220.effectivecpmnetwork.com\/9ab3d4df8a7e1a6171e16ddbf732cc19\/invoke.js\"><\/script>\r\n<div id=\"container-9ab3d4df8a7e1a6171e16ddbf732cc19\"><\/div>\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Credit: Getty Miranda Kerr is revealing her diet after a years-long struggle with Irritable Bowel Syndrome. The 43-year-old Australian model made an appearance on Let\u2019s Be Honest with Kristin Cavallari, where she discussed how she came to the strict diet she now maintains. Miranda Kerr Opens Up About Living With IBS \u201cI love food, but&#8230;<\/p>\n","protected":false},"author":1,"featured_media":27937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.justjared.com\/wp-content\/uploads\/2026\/08\/miranda-kerr-diet.jpg","fifu_image_alt":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-27936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrity-gossip"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts\/27936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27936"}],"version-history":[{"count":0,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts\/27936\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/media\/27937"}],"wp:attachment":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}