{"id":26911,"date":"2026-08-04T05:18:49","date_gmt":"2026-08-04T00:18:49","guid":{"rendered":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/?p=26911"},"modified":"2026-08-04T05:18:49","modified_gmt":"2026-08-04T00:18:49","slug":"28-impactful-things-therapists-said-that-made-people-see-life-differently","status":"publish","type":"post","link":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/?p=26911","title":{"rendered":"28 Impactful Things Therapists Said That Made People See Life Differently"},"content":{"rendered":"<p><script>\r\n  atOptions = {\r\n    'key' : '644b717812d811d6a1c1fc5b6ccd6fa6',\r\n    'format' : 'iframe',\r\n    'height' : 90,\r\n    'width' : 728,\r\n    'params' : {}\r\n  };\r\n<\/script>\r\n<script src=\"https:\/\/www.highperformanceformat.com\/644b717812d811d6a1c1fc5b6ccd6fa6\/invoke.js\"><\/script>\r\n<br \/>\n<\/p>\n<div>\n<p><span style=\"background-color: transparent;\">Therapy can be life-changing. Not just because <\/span>therapists<span style=\"background-color: transparent;\"> are pretty much the only people who can\u2019t wait to hear about our weird dreams and childhood trauma, but because they can help us sort out the tangled mess of thoughts and feelings we have. That\u2019s a pretty big deal.<\/span><\/p>\n<p><span style=\"background-color: transparent;\">Recently, a Reddit poster asked folks to share the most impactful things their therapist had said to them. People poured in with their stories, and this <\/span>mental health<span style=\"background-color: transparent;\"> thread became full of thought-proving statements, some of which were certainly Gandalfesque!<\/span><\/p>\n<p><span style=\"background-color: transparent;\">More info: <\/span>Reddit<\/p>\n<p><strong><a href=\"https:\/\/www.msn.com\/en-us\/channel\/source\/Bored%20Panda\/sr-vid-txrs4te28kwcsdrc0dpxbbw8vxmd9pe0wskew5qma2etcx500wwa\" rel=\"nofollow\" class=\" staff-link\">Click here<\/a><\/strong> &amp; follow us for more lists, facts, and stories.<\/p>\n<\/p><\/div>\n<div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992760\">\n<p id=\"10992760\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/1-667968a48247a__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">The anxiety you&#8217;re feeling is not evil or your enemy, it\u2019s an overprotective friend trying to keep you safe because it once saw you hurt. Do not fight it, prove it wrong. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rbks1\/\" target=\"_blank\"> Plus-Statistician80 <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.pexels.com\/photo\/two-unrecognizable-hands-protecting-two-kids-9786306\/\" target=\"_blank\"> Ron Lach <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992766\">\n<p id=\"10992766\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/2-667969e3aaae6__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">I asked him, &#8220;How do you process all of the negative feelings that are projected at you?&#8221; and he said &#8220;They aren&#8217;t my feelings&#8221; I don&#8217;t think he realized how profound that was. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rj8zk\/\" target=\"_blank\"> wirestyle22 <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.pexels.com\/photo\/photography-of-man-raising-both-hands-1066176\/\" target=\"_blank\"> Min An <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-3\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix text-block \"> <span id=\"list-text-3\"><\/p>\n<p>The biggest misconception about therapy is that the counselor will give advice. People start attending sessions hoping they\u2019ll be told what to do and their lives will magically improve. But that\u2019s not the case at all. Actually, mental health professionals help patients better understand what motivates them and causes them to act or think the way they do. Therapy also empowers people to make their own decisions and face what\u2019s bothering them.<\/p>\n<p>The best way to understand therapy sessions is from a trained professional, which is why <strong>Bored Panda<\/strong> contacted Vidya Kale, a Yoga Therapy practitioner. She shared that she had been dealing with extreme trauma and that yoga therapy helped her deal with the bodily symptoms of it. She also credited her therapist, Ankita Deshmukh, with her healing and shared things the counselor said that stayed with her. You can check it out below.<\/p>\n<p><\/span> <\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992768\">\n<p id=\"10992768\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/21-667972ea10153__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">You aren\u2019t that interesting. I would have panic attacks and paranoia that people were out to get me (PTSD etc) and would think that people were judging me in grocery stores because my toddler was crying or that my hair was messy. And honestly it boiled down to\u2026nobody cares. We\u2019re all trying to survive and get through the day and what someone looks like or does, we observe and move on. Nobody is that interesting. Nobody (for the most part) is going to remember to toddler crying for a brief moment or the way I was dressed or if my makeup was perfect. Nobody. The only person who will remember is me, and how I made MYSELF feel. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rezxr\/\" target=\"_blank\"> jac_kayyy <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.pexels.com\/photo\/photo-of-women-sitting-on-orange-sofa-3810832\/\" target=\"_blank\"> RF._.studio <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-4\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992770\">\n<p id=\"10992770\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/20-667972a6665e0__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">I was discussing with my therapist that although I\u2019m still young, I felt like it was too late to achieve what I wanted my life to be. She very seriously looked me in the eye and said \u201cAre you dead?\u201d \u201cWell\u2026.no\u201d \u201cThen there\u2019s time\u201d and it\u2019s a motto I\u2019ve been reminding myself of daily. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rivj8\/\" target=\"_blank\"> mindfulexhale <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.pexels.com\/photo\/shallow-focus-of-clear-hourglass-1095601\/\" target=\"_blank\"> Jordan Benton <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-5\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix text-block \"> <span id=\"list-text-6\"><\/p>\n<p>When you read these profound pearls of wisdom that therapists have imparted, it makes complete sense why they stuck in the clients\u2019 heads for so long. Vidya Kale, the counselor we interviewed, also shared something her therapist asked her that was very impactful. She said, \u201cearly on during the therapy sessions, I used to tell her about all my weaknesses, bad qualities, and what was wrong with me. After many sessions, she asked me one question, \u2018What is something in you that is enough?\u2019 It doesn\u2019t have to be something exceptional, just enough.\u201d<\/p>\n<p>\u201cThat was like a shock for me that not everything has to be about reaching an expert level, I can just be enough. We don\u2019t tend to acknowledge the okay qualities in us and focus on the negative. I have also experimented with using this question with my clients, and it\u2019s quite impactful. They too get shocked and realize they never acknowledged the things that were \u2018enough\u2019 in themselves,\u201d she added.<\/p>\n<p><\/span> <\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992778\">\n<p id=\"10992778\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/14-66797107bf0ef__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">You&#8217;re going to put yourself in an early grave trying to make your Mother happy. Your Mother is sick, trying to make her happy is like trying to fill a bucket that has no bottom, its not going to happen unless she fixes the bucket. You can&#8217;t fix it for her. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rlwxp\/\" target=\"_blank\"> Moderatedude9 <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.pexels.com\/photo\/mother-and-daughter-holding-hands-6134940\/\" target=\"_blank\"> Karolina Kaboompics <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-9\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix text-block \"> <span id=\"list-text-9\"><\/p>\n<p>Therapy isn\u2019t about just sitting and talking to a counselor. The mental health professional and the client tackle important issues in the person\u2019s life and try to find tools they can use to work through their struggles. According to a survey by ValuePenguin, around 86% of their 1.3k respondents found that therapy helped them cope better. This happens because counselors ask important questions to make their clients reflect on complex situations.\u00a0<\/p>\n<p>Vidya shared her experience, stating, \u201cmy therapist asked what I would do if I learned about a security threat that would affect my city, and how I would save it. I told her that on the spot, I might not be able to do much, but I gave her a list of things I\u2019d do if I had 24 hours. She then said, \u2018see, your brain is able to deal with the toughest situations, and it finds a way out. So trust that you can manage even the most difficult situations and find a way out.\u2019 Even now, my hair stands on end while telling you this.\u201d<\/p>\n<p><\/span> <\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992782\">\n<p id=\"10992782\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/13a-6679784f74a50__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">Some people are like a colander, it doesn&#8217;t matter how much time, love and support you pour into them, it will never fill them up enough to make a difference.\u00a0. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rdkd3\/\" target=\"_blank\"> Competitive-Watch188 <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.pexels.com\/photo\/person-holding-a-dripping-stainless-steel-cup-strainer-6933048\/\" target=\"_blank\"> Mikhail Nilov <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-11\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992784\">\n<p id=\"10992784\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/7-66796d44a4458__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">As a teen in therapy, I used to call myself a potato because of my ugly appearance. The woman I had sessions with actually gave me a small plastic potato replica and had written on it in sharpie &#8220;some people like potatoes.&#8221; I think it was just the effort she went to trying to help me\/cheer me up that really affected me and my judgement of professional help (I was an angsty kid) and after that I took getting help much more seriously. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rcwr0\/\" target=\"_blank\"> dangerous_bends <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/unsplash.com\/photos\/3-yellow-fruits-on-white-surface-Cm6GGegbcoU\" target=\"_blank\"> Franco Antonio Giovanella <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-12\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix text-block \"> <span id=\"list-text-12\"><\/p>\n<p>Research has found that receiving more counseling sessions can improve patient outcomes. Studies show that out of clients who dropped out, only 12% recovered as compared to 60% of those patients that completed their course of therapy. That\u2019s why it\u2019s so important to stick with these mental health sessions and fight the urge to drop out if things get hard.<\/p>\n<p><\/span> <\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992786\">\n<p id=\"10992786\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/30-66797606adea2__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">&#8220;You need to show yourself the same kindness and compassion that you show others.&#8221; I did not expect to get something like that in my second session. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rqb9x\/\" target=\"_blank\"> MrSabrewulf <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/unsplash.com\/photos\/person-in-grey-sweatshirt-M1doNY5gdZs\" target=\"_blank\"> Pablo Heimplatz <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-13\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992788\">\n<p id=\"10992788\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/5-66796abfdcb59__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">\u201cBe the mirror, not the sponge\u201d. Don\u2019t absorb other people\u2019s stress and anxiety, show it back to them gently. Changed my life. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rlutr\/\" target=\"_blank\"> CariocaInLA <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/unsplash.com\/photos\/shallow-focus-of-person-holding-mirror-Vmr8bGURExo\" target=\"_blank\"> Vince Fleming <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-14\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992794\">\n<p id=\"10992794\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/27-667974f14234c__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">I\u2019m a therapist. You know that phrase \u201cYou can\u2019t love someone until you love yourself\u201d? I tell my patients thats b******t and replace it with: \u201cSometimes through loving someone else, you can begin to love yourself.\u201d. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rr94l\/\" target=\"_blank\"> -whyareyousosweaty- <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.pexels.com\/photo\/woman-holding-man-s-hand-3585811\/\" target=\"_blank\"> Emma Bauso <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-17\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix text-block \"> <span id=\"list-text-15\"><\/p>\n<p>When we asked Vidya about the impact of therapy and her therapist on her, she said: \u201cno therapy can have an impact if the client doesn\u2019t take any initiative. If their mindset is set to think \u2018everything is bad and everything is wrong, nothing is good,\u2019 nothing will change no matter how much you do or how good the therapist is. I have been working for 4.5 years, and my therapist for 8 years. We also found that people who are spiritual or have spiritual beliefs have better chances of healing and it being sustainable.\u201d<\/p>\n<p><\/span> <\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992798\">\n<p id=\"10992798\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/15-667971413e1e9__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">Me: I just want to get back to my baseline and feel okay again. Therapist: Or, potentially feel even better than your baseline. Very eye-opening for me in the moment because the thought had never occurred to me. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rci8p\/\" target=\"_blank\"> campfire_eventide <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.pexels.com\/photo\/person-in-black-pants-and-black-shoes-sitting-on-brown-wooden-chair-4101143\/\" target=\"_blank\"> cottonbro studio <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-19\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992803\">\n<p id=\"10992803\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/6-66796cdf06b37__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">Not every friend has to be a close friend, you&#8217;re able to have different kinds of friends (like levels of how close they are or how much you confide in them). I struggle with being a loner and it affected my mental health a lot because I could count my friends on one hand. I thought of people as acquaintances or close friends with no grey area. This advice helped me appreciate more of the people who I&#8217;m not super close with but they still have a presence in my life. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9ra0kq\/\" target=\"_blank\"> boohoo_bear <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/unsplash.com\/photos\/people-holding-shoulders-sitting-on-wall-Cecb0_8Hx-o\" target=\"_blank\"> Duy Pham <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-20\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix text-block \"> <span id=\"list-text-18\"><\/p>\n<p>With technology becoming even more innovative, it\u2019s no shock that something like therapy can also be done online. Studies have found that online counseling sessions are just as effective as in-person ones to treat mental illnesses. The only concerns that exist involve privacy both on the counselor&#8217;s and client\u2019s side. In physical settings, confidentiality is easier to maintain since only the therapist and patient are in the room. With virtual therapy, people find it tougher to find that same level of privacy in their homes.<\/p>\n<p><\/span> <\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992806\">\n<p id=\"10992806\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/23-66797393a003d__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">&#8220;You deserve to take up space just as much as anyone.&#8221; There was a whole process involved in allowing me to see my own self worth. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rlfen\/\" target=\"_blank\"> thedude198644 <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.pexels.com\/photo\/woman-in-white-and-red-floral-dress-standing-on-green-grass-field-3605015\/\" target=\"_blank\"> Joshua Abner <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-21\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992809\">\n<p id=\"10992809\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/22-6679731e76d2e__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">That I was more addicted to the breaks and deep breathing than I was to the nicotine. Over one year without smoking and watching my dad die of lung cancer due to a lifetime of smoking. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rlakb\/\" target=\"_blank\"> matriarch-momb <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.pexels.com\/photo\/man-wearing-black-cap-with-eyes-closed-under-cloudy-sky-810775\/\" target=\"_blank\"> Kelvin Valerio <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-22\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992812\">\n<p id=\"10992812\" class=\"post-content-description text-open-list\"> <span class=\"bordered-description\">\u201cSorry, but you\u2019re just not that powerful.\u201d In response to my tendency to accept blame for everything that has gone wrong in mine and my kids lives. It should have been obvious to me but it wasn\u2019t. When I processed this statement I felt overwhelmingly relieved. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9ri1nk\/\" target=\"_blank\"> wolfysworld <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-23\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix text-block \"> <span id=\"list-text-21\"><\/p>\n<p>As Vidya puts it, \u201ceveryone only wants someone who can understand them. The therapist needs to look beyond words, understand the person\u2019s emotion, and respond to that.\u201d That\u2019s exactly why this thread exists. People who went to therapy felt heard and understood by their counselors, which is why these statements stuck with them.\u00a0<\/p>\n<p>Have you ever experienced that? We\u2019d love to hear if something a therapist has said really resonated with you.<\/p>\n<p><\/span> <\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992819\">\n<p id=\"10992819\" class=\"post-content-description text-open-list\"> <span class=\"bordered-description\">That the best way to get rid of cortisol is to scream, sing or hum. Animals shake when their levels get too high to get rid of it. Our Vargas nerve runs down our windpipe. So scream sing! You\u2019ll feel better. Also that guilt is a heavy and useless emotion, put it down like a suitcase and walk off. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rmvk9\/\" target=\"_blank\"> dragonflyladyofskye <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-25\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992822\">\n<p id=\"10992822\" class=\"post-content-description text-open-list\"> <span class=\"bordered-description\">As you become more educated and more experienced you will outgrow people and behaviors and it will not be comfortable. You will no longer fit in. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rqw73\/\" target=\"_blank\"> Addhalfcupofsugar <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-26\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992825\">\n<p id=\"10992825\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/29-667975a82b2a0__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">\u201cYou don\u2019t need to please everyone all of the time. People who love you will not leave you because you disagree with them or do something they don\u2019t like.\u201d She nailed a lot of my behaviours back to the fact my biological dad left when I was 9 months old. I cannot cope with perceived abandonment, and will do everything in my power to keep people happy\u2026 because they might leave me. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rkdsf\/\" target=\"_blank\"> RhiR2020 <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/unsplash.com\/photos\/women-and-man-talking-outside-the-building--Xv7k95vOFA\" target=\"_blank\"> Alexis Brown <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-27\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992828\">\n<p id=\"10992828\" class=\"post-content-description text-open-list\"> <span class=\"bordered-description\">A question she asked that Immediately changed the way I saw a relationship. How much more of this b******t are you going to put up with? <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rcttt\/\" target=\"_blank\"> OldTransportation122 <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-28\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix \" data-submission-id=\"10992831\">\n<p id=\"10992831\" class=\"post-content-description text-open-list\"> <img decoding=\"async\" loading=\"lazy\" class=\"image-size-full\" src=\"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/17-667971e6d427f__700.jpg\" alt=\"28 Impactful Things Therapists Said That Made People See Life Differently\" title=\"28 Impactful Things Therapists Said That Made People See Life Differently\"\/> <span class=\"bordered-description with-image\">I had been in therapy for about a decade, and was talking to her about online dating. I said it was like being sucked into a whirlpool, in that there is only one small step between just playing around the edges and being sucked into the thing. She asked me why I used that example, and I said &#8220;Because, when I was 9, I was sucked into a whirlpool in a creek, and only survived because my brother managed to pull me out.&#8221; This started a flurry of scribbling in her notebook I had not seen before. Also answered LOTS of things. <\/span> <\/p>\n<p class=\"post-bottom-meta-links clearfix \"> <span class=\"sources\"> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.reddit.com\/r\/AskReddit\/comments\/1dluz2r\/whats_something_your_therapist_said_that_was_life\/l9rjgk3\/\" target=\"_blank\"> scrubjays <\/a> <span class=\"open-list-submission-source-separator\">, <\/span> <a rel=\"nofollow\" class=\"open-list-submission-source\" href=\"https:\/\/www.flickr.com\/photos\/tolomea\/4852616645\/in\/photolist-5PdhgC-8oNVSe-ars78A-dmjiK7-djpYBF-L2ZLDG-2mHZZzE-d4Acth-mxbX94-mxbqcM-mxbYAT-mxdeJC-mxdgQm-bpEtDB-mxbpAX-mxboMH-6xdVC4-c2iqPf-c2irUm-c2ii59-a6MRV7-2grLQVf-7fWWi9-8a6Knm-6rnC3b-a6MQ4U-ws3U6-a6MRE3-4M9UGB-WoKYoY-rMZRpB-9VJStr-fEvaHe-pJZWct-8rsRyz-ayrNW4-2mrrN4H-8vLGte-5tqKod-pH9bmw-TrZPg-c2imqf-c2ijt5-c2ikwQ-c2ihyb-5tuDeA-Jy1sqo-HEUijJ-3p5624-9pAPpN\" target=\"_blank\"> Gordon Wrigley <\/a> <\/span> <span class=\"report\"> <a class=\"open-list-submission-report\" href=\"https:\/\/www.boredpanda.com\/therapist-life-changing-stories-msn\/javascript:void(0)\" data-href=\"http:\/\/www.boredpanda.com\/contact-us\/?report-post=https:\/\/www.boredpanda.com\/i-dont-think-he-realized-how-profound-that-was-30-mind-blowing-things-therapists-have-said-29\/\">Report<\/a> <\/span> <\/p>\n<\/p><\/div>\n<div class=\"open-list-item open-list-block clearfix text-block \"> <span id=\"list-text-28\"><\/p>\n<p><strong>You might also like:<a href=\"https:\/\/www.msn.com\/en-us\/news\/other\/doctors-share-51-ridiculous-lies-they-have-heard-from-their-patients\/ar-AA24QDsi?disableErrorRedirect=true&amp;infiniteContentCount=0\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\" staff-link\"> Doctors share 51 ridiculous lies they have heard from their patients<\/a> <\/strong><\/p>\n<p><\/span> <\/div>\n<\/p><\/div>\n<p><script type=\"didomi\/javascript\">\nwindow._fbSDKPromise = window._fbSDKPromise || new Promise((resolve, reject) => {\nwindow.fbAsyncInit = function () {\nFB.init({\nappId  : '887842622821495',\nversion: 'v17.0',\nstatus : true,\ncookie : true,\nxfbml  : false\n});\nresolve(FB);\n};\n\/\/ Load SDK only once\nif (!document.getElementById('facebook-jssdk')) {\nconst script = document.createElement('script');\nscript.id = 'facebook-jssdk';\nscript.async = true;\nscript.src = `https:\/\/connect.facebook.net\/${BoredPanda.Config.wp_lang}\/sdk.js`;\nscript.onerror = reject;\ndocument.head.appendChild(script);\n}\n});\n<\/script><br \/>\n<br \/><script async=\"async\" data-cfasync=\"false\" src=\"https:\/\/pl30214220.effectivecpmnetwork.com\/9ab3d4df8a7e1a6171e16ddbf732cc19\/invoke.js\"><\/script>\r\n<div id=\"container-9ab3d4df8a7e1a6171e16ddbf732cc19\"><\/div>\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Therapy can be life-changing. Not just because therapists are pretty much the only people who can\u2019t wait to hear about our weird dreams and childhood trauma, but because they can help us sort out the tangled mess of thoughts and feelings we have. That\u2019s a pretty big deal. Recently, a Reddit poster asked folks to&#8230;<\/p>\n","protected":false},"author":1,"featured_media":26912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/static.boredpanda.com\/blog\/wp-content\/uploads\/2024\/06\/therapist-life-changing-stories-fb41.png","fifu_image_alt":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-26911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsweek-trending"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts\/26911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26911"}],"version-history":[{"count":0,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts\/26911\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/media\/26912"}],"wp:attachment":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}