{"id":1008,"date":"2026-07-06T19:02:56","date_gmt":"2026-07-06T14:02:56","guid":{"rendered":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/?p=1008"},"modified":"2026-07-06T19:02:56","modified_gmt":"2026-07-06T14:02:56","slug":"suits-alum-rick-hoffman-shares-weight-loss-secrets-behind-slimdown","status":"publish","type":"post","link":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/?p=1008","title":{"rendered":"&#8216;Suits&#8217; alum Rick Hoffman shares weight loss secrets behind slimdown"},"content":{"rendered":"<p><script>\r\n  atOptions = {\r\n    'key' : '644b717812d811d6a1c1fc5b6ccd6fa6',\r\n    'format' : 'iframe',\r\n    'height' : 90,\r\n    'width' : 728,\r\n    'params' : {}\r\n  };\r\n<\/script>\r\n<script src=\"https:\/\/www.highperformanceformat.com\/644b717812d811d6a1c1fc5b6ccd6fa6\/invoke.js\"><\/script>\r\n<br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/pagesix.com\/wp-content%2Fuploads%2Fsites%2F3%2F2026%2F07%2F133483963.jpg?quality%3D90%26strip%3Dall\" \/><\/p>\n<div>\n<p>Rick Hoffman gave fans the secret to his slimmed-down figure.<\/p>\n<p>The \u201cSuits\u201d actor recently <a href=\"https:\/\/www.instagram.com\/p\/DaD7kTiJXiB\/\" target=\"_blank\" rel=\"noopener\">posted a mirror selfie<\/a>, showing off his new look. <\/p>\n<p>\u201c#circlingback,\u201d he captioned the post.<\/p>\n<p>In the comments section of the post, a fan wrote, \u201cMay I ask your secret for weight loss? You look great!\u201d<\/p>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-full\"><figcaption>Rick Hoffman (seen above) shared the secret to his weight loss. <span class=\"credit\">rickehoffman\/Instagram<\/span><\/figcaption><\/figure>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-full\"><figcaption>The \u201cSuits\u201d alum (seen above with Meghan Markle in 2015) said he achieved his new look by \u201cintense intermittent fasting and keto diet.\u201d <span class=\"credit\">\u00a9USA Networks\/Courtesy Everett Collection<\/span><\/figcaption><\/figure>\n<aside class=\"single__inline-module aligncenter wp-block-nypost-editor-primary-tag\">\n<\/aside>\n<p>Hoffman, 56, responded: \u201cIntense intermittent fasting and keto diet. no alcohol.\u201d<\/p>\n<p>According to Mayo Clinic, intermittent fasting is a \u201cpattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. <\/p>\n<p>\u201cAt the end of the set time, you switch to very few or no calories, called fasting,\u201d per the website.<\/p>\n<p>Hoffman, who is famously known for playing corporate attorney Louis Litt in the USA Network legal drama\u00a0\u201cSuits,\u201d was lauded by fans for his weight loss journey.<\/p>\n<p>\u201c\u2026.im sorry\u2026 why is anyone surprised?? This is Rick F\u2019n Hoffman we\u2019re talking about here!! When has he not had all that SWAG?? \ud83d\udc4f\ud83c\udffb\ud83d\udc4f\ud83c\udffb,\u2019 wrote one user.<\/p>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-full\"><figcaption>Hoffman (seen above at the \u201cThanksgiving\u201d screening in 2023) also said he cut out alcohol. <span class=\"credit\">Getty Images for Sony Pictures<\/span><\/figcaption><\/figure>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-full\"><figcaption>Fans raved over the actor\u2019s new look. (Pictured: Hoffman at Markle and Prince Harry\u2019s wedding in 2018.) <span class=\"credit\">AFP via Getty Images<\/span><\/figcaption><\/figure>\n<div class=\"single__inline-module inline-module inline-module--newsletter aligncenter inline-module--nypostbusinessunit aligncenter wp-block-nypost-editor-newsletter\" data-source-unit=\"Inline Newsletter Module Page Six Daily\">\n<div class=\"inline-module__inner\">\n<div class=\"inline-module__title-wrapper\">\n<div class=\"inline-module__unsubmitted-title-wrapper\">\n<h3 class=\"inline-module__title headline headline--combo-sm-md\">\n\t\t\t\t\t\t\tWant more celebrity and pop culture news?\t\t\t\t\t\t<\/h3>\n<p class=\"inline-module__cta\">\n\t\t\t\t\t\t\tStart your day with Page Six Daily.\t\t\t\t\t\t<\/p>\n<\/p><\/div>\n<p><h3 class=\"inline-module__title headline headline--combo-sm-md\">\n\t\t\t\t\t\tThanks for signing up!\t\t\t\t\t<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p>\u201cYou just got Litt up\ud83d\ude02\ud83d\ude02\ud83d\udd25,\u201d added another.<\/p>\n<p>\u201cYou look like louis fitt!\u201d commented a third person.<\/p>\n<p>\u201cYou look amazing!!! \ud83d\udd25,\u201d a fourth netizen said.<\/p>\n<p>Hoffman previously spoke about helath issues he faced over the years. <\/p>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-full\"><figcaption>Earlier this year, the \u201cHostel\u201d star (seen above  in 2016) opened up about dealing with OCD and anxiety. <span class=\"credit\">Getty Images<\/span><\/figcaption><\/figure>\n<figure class=\"nyp-slideshow-modal-image wp-block-image aligncenter size-full\"><figcaption>Hoffman (seen above with Gabriel Macht and Patrick J. Adams) is famously known for playing corporate lawyer Louis Litt on \u201cSuits.\u201d <span class=\"credit\">\u00a9USA Networks\/Courtesy Everett Collection<\/span><\/figcaption><\/figure>\n<p>\u201cAt the age of 23, I had the biggest challenge I ever had. I got\u00a0struck with major anxiety\u00a0where I would be woken up and I felt like I was jumping out of my skin 24\/7 in this nightmare,\u201d he <a href=\"https:\/\/www.youtube.com\/shorts\/njuNyWCYk8U\" target=\"_blank\" rel=\"noopener\">recalled in a March\u00a0interview<\/a>. <\/p>\n<p>\u201cI was diagnosed with OCD \u2014 but this was back in 1993 when nobody really knew what the hell that was \u2014 and when you see things from a different perspective like that, where you feel like your world is impending doom around the corner every day, you see the world incredibly differently than other people,\u201d Hoffman added.<\/p>\n<p>\u201cHad I not had that happen, I never would have made it with any career. It was a real quick slingshot through life lesson to really know where you stand on this planet, which is just with everyone else.\u201d<\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><script async=\"async\" data-cfasync=\"false\" src=\"https:\/\/pl30214220.effectivecpmnetwork.com\/9ab3d4df8a7e1a6171e16ddbf732cc19\/invoke.js\"><\/script>\r\n<div id=\"container-9ab3d4df8a7e1a6171e16ddbf732cc19\"><\/div>\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rick Hoffman gave fans the secret to his slimmed-down figure. The \u201cSuits\u201d actor recently posted a mirror selfie, showing off his new look. \u201c#circlingback,\u201d he captioned the post. In the comments section of the post, a fan wrote, \u201cMay I ask your secret for weight loss? You look great!\u201d Rick Hoffman (seen above) shared the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/pagesix.com\/wp-content\/uploads\/sites\/3\/2026\/07\/133483963.jpg?quality=75&strip=all&w=1200","fifu_image_alt":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-1008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrity-gossip"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts\/1008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1008"}],"version-history":[{"count":0,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/posts\/1008\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=\/wp\/v2\/media\/1009"}],"wp:attachment":[{"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usnews-14267fa.ingress-comporellon.ewp.live\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}